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HIGHLIGHTS:

• Click here to learn more about CrossFit

• Experienced and highly credentialed coaches; including 2 olympic athletes! See here
• Train up to 5 times a week with flexible class times!
• Small class sizes mean individualized personal training

FINE PRINT:

• Expires 12/31/10
• Limit 1 per person
• May buy 2 additional as gifts
• Not valid with other offers
• Valid for new members only

DESCRIPTION

The editors of PureHealthMD writing for Discovery Health Channel found CrossFit “equals better fitness and stronger muscles in a more reasonable amount of time” compared to trying to “build muscle and get in shape by spending 60 minutes or more in the gym several days a week…” Their conclusion was that the program “is a different type of exercise routine … a well-rounded and very efficient way to achieve a higher level of fitness … that does not need a whole lot of fancy equipment, but does offer a nice variety to keep the interest level up and provide the challenge needed to keep the exercise fun.”

CrossFit SoCo was built to give our members the opportunity to live a healthier, happier life and to realize their fitness goals. Our well-trained, experienced fitness team is all about quality, results and passion for exceeding our member’s expectations.

CrossFit SoCo is a 3,800 sqft fitness coaching facility equipped with men’s and women’s locker rooms in the heart of downtown Colorado Springs, CO. We offer personal coaching, progressive coaching, group coaching and women’s only coaching using the CrossFit methodology. CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. We train everyday using the principles of Crossfit to help you advance your fitness and quality of life.

Our classes are small, which increases the amount of attention you receive from your Coach. You will see all the benefits of individualized, personal training at a fraction of the cost! At CrossFit SoCo we know that working out in a group will encourage you to push yourself harder than you could on your own. You are guaranteed to challenge yourself everyday while you continue to improve, progress and develop your fitness.

The goal of CrossFit SoCo is to provide you with the knowledge, encouragement, support and motivation you need to achieve success. You will be surprised with yourself and what you can accomplish.